Group Paddleboard Adventure
Stand up paddle boarding is exploding in popularity. It's a great way to get active and exercise without slaving away at the gym. Believe it or not, it's not as hard as it looks, and almost everyone can do it! Once you get the hang of it you'll find it to be a very peaceful and relaxing getaway from the city noise and chances are you probably won't even notice the workout you're getting in until the next morning.   SUP is a low impact sport that strengthens the core and tones every muscle.

SUP! Stand Up Paddle Boarding is quickly becoming a favorite activity in San Diego. Stand up paddleboards are basically long and buoyant surfboards that you use a single blade paddle to propel forward.  There are two ways that people are using stand up paddleboards in San Diego. One is for surfing and the other is for calm Mission Bay-like waters.

This exhilarating group adventure will take you to the shores of beautiful Mission Bay, where your team will enjoy a fun warmup and some stretches to get the blood moving and the spirit building!   Then your professional instructors will take you through the correct stance, form, turns, and advanced paddle techniques to get you paddling like a pro in no time!



Time allowing, those with a competitive spirit may elect to compete head-to-head in a fun paddling relay at the end of the session.   Cheerleaders are encouraged!  The afternoon will end with smiles, camaraderie, and a new skill and way to maintain a healthy lifestyle!

Includes instructors, gratuity, team facilitator, event planning, water, team exercises, all equipment.